This class incorporates a series of postures in an invigorating and rejuvenating practice. This flowing sequence of asana is specifically designed to work your body methodically as a means to give attention to each of the internal systems and restore core balance.
Hi, I’m Jocelin
as an E-RYT200 certified yoga instructor through the CITYOGA 200-hour teacher training program. My yoga journey began shortly after I underwent brain surgery in 2006. I had been an avid yoga practitioner and teacher for over a decade. I strives to empower students to find their individualism and freedom in a yoga class. My energy thrives in an environment where I can be of service and teach to promote health wellbeing. I returned to academics after 20 years in order to get my RN so I could continue on my path of service. Join me for a class to invigorate you and find your true unique self!