Step on your mat and let go of all stress and tension as you breathe and flow.

Course Curriculum

  Let Go Flow with Dave
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Hi, I’m Dave

Dave, E-RYT500, YACEP embraces the opportunity to provide space for students and teachers to share their passion for yoga. Dave began his Yoga journey several years ago while following a recommendation from a friend to try yoga while preparing for a marathon. Dave began to realize the value of yoga to improve ALL areas of his life and embraced the Mind, Body and Spirit dimension, particularly complementing Dave’s t meditation practice he began in the 1980's. By “living his yoga” Dave continually studies the ancient yogic texts to impart their philosophical teachings to his students. Dave continues to be an impassioned student of yoga. Dave has had the honor of learning from amazing teachers; Marsha and Nikki at CITYOGA, Jaggi Vasudev of Isha Yoga, Rolf Gates (500 hr Advanced Vinyasa training) and finds inspiration from many very accomplished local and national Ashtanga teachers. Ultimately, Dave blends his diverse experience into an exhilarating Yoga practice that flows naturally while increasing in intensity allowing students to discover their inner strength and stillness in each pose. Dave's hope is that his students will leave class physically stronger, with increased flexibility, emotional calm, mental focus and a greater sense of being in the present moment. Currently, Dave serves as a board member of Indy Yoga Movement and past president of Mighty Lotus both 501-3C charitable organizations bringing yoga and mindfulness practices into Indiana schools.

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Yoga class

Let Go Flow with Dave