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Stress relief yoga with Lisa D
Stress Relief in Turbulent Waters
Yoga for Stress Reduction:This class features gentle movement and stretches coordinated with the breath that allow the mind and body to recover from every day stress and strain. Appropriate for all levels. (87:29)
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Yoga for Stress Reduction:This class features gentle movement and stretches coordinated with the breath that allow the mind and body to recover from every day stress and strain. Appropriate for all levels.
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